DIRECTOR, FOUNDER + SENIOR EXERCISE PHYSIOLOGIST 

I have always had a keen interest in exercise, as well as injury and rehabilitation, because of my own sporting background, which started here on the Yorke Peninsula.

After graduating from a Bachelor of Clinical Exercise Physiology, I developed a passion to help people who are living with a chronic disease, to live a better quality of life through exercise prescription, education and behaviour change. Providing support for clients with varying types of chronic conditions through education and implementing goals to optimise function is what I am most passionate about. 

My particular interests are in chronic disease management, musculoskeletal, metabolic, and neurological conditions, and how exercise can improve these.

The saying, "Exercise is the best medicine" is something I believe wholeheartedly.

Qualifications: Accredited Exercise Physiologist, ESSAM, AES, BClinExPhys, BAppSC (HumMovmtHlthSt), NDIS, RTWSA, DVA, Private Health and Medicare accredited.

SENIOR EXERCISE PHYSIOLOGIST 

I graduated from UniSA in 2021, having a passion to help people with chronic disease and post injury to improve their quality of life through movement and exercise. I have been working in a private practice for the past 2 years, providing a range of clinical services in the gym and pool.

I have worked with a variety of clients of all ages, abilities and health conditions. I have a strong interest in health education, musculoskeletal injuries, women's health and cardiovascular conditions. I am passionate about my job and I love helping people of all ages achieve their goals.

Away from work, I enjoy playing soccer, reading a favourite book and cooking with my Nonna.

Qualifications: Accredited Exercise Physiologist, ESSAM, BClinExPhys, NDIS, RTWSA, DVA, Private Health and Medicare accredited.